Resources & Information
Explore a collection of helpful guides, information sheets and downloadable resources to support people living with Multiple Sclerosis, their families, whānau and carers. From understanding MS and managing symptoms to practical advice for everyday living, these resources provide trusted information to help you feel informed, supported and confident.
Multiple Sclerosis: Recognising a Relapse
A simple, visual guide to help people living with MS recognise the signs of a possible relapse and understand when to seek medical advice. It explains common symptoms, what to watch for, when to contact your GP or MS nurse, and which symptoms require urgent medical attention.
What is Multiple Sclerosis (MS)?
An easy-to-understand brochure from MS New Zealand explaining what Multiple Sclerosis is, what causes it and who it affects. It also covers common symptoms, treatment and management options, and where to find support. A helpful introduction for anyone wanting to better understand MS, including family, whānau and carers.
Living Well with MS
A comprehensive guide from MS New Zealand for anyone affected by Multiple Sclerosis. Covering everything from understanding MS and the diagnosis process to treatments, managing symptoms and everyday living, this booklet provides practical information and helpful advice for people living with MS, their families, whānau and carers.
I have a Diagnosis Card
A handy identification card for people living with MS to carry with them. It helps others understand that you may experience difficulties with speech, mobility or balance and may need assistance. The card also includes space for emergency contact details, providing extra reassurance when you’re out and about.
Don’t Be Scared, Just Be Prepared
A practical emergency preparedness guide designed for people with disabilities. Learn how to plan for emergencies, prepare essential supplies, stay safe at home and understand what to do before, during and after an emergency. Includes helpful advice for people with mobility, hearing, vision and learning disabilities.
Preparing for Your Neurologist Appointment
Make the most of your next neurologist appointment with this helpful guide and checklist from MS New Zealand. It provides practical advice on preparing questions, tracking symptoms, discussing treatments and recording important information, helping you feel more confident and prepared.
Understanding Multiple Sclerosis
A diagnosis can bring questions, uncertainty, and a lot to process.
We’ve created helpful information to explain what MS is, what the
diagnosis journey can look like, and how to access support.